Welcome to the Workshop Registration System

This system allows faculty, staff, and students to register for workshops and classes offered at Buffalo State College. You can log in to the system using the links in the upper right hand corner of your screen and your Buffalo State username and password.

Course Name: Quick Tips for Wellness at Work
Instructor: Leah M. Panek-Shirley
Class Date: Tuesday, October 03, 2017
Start Time: 12:15:00 PM
Location: Butler Library 181B
Desired Prerequisite: This session is facilitated by Dr. Leah Panek-Shirley, Assistant Professor and Katie Manis, Lecturer, Health, Nutrition, and Dietetics Department
Course Length: 1 Hour
Materials needed for class: None

Wellness at work benefits you, your employer, your family, and your community. In this session you will learn tips, resources, and tools for improving wellness at work with just a little planning and a few minutes throughout your work day. The goal of this session is to provide nutrition, relaxation, physical activity, social tips, and connections to improve wellness for staff and faculty.

Register for this class